A luxurious, oil-rich fish that is perfect for hot-smoking. Traditionally mackerel caught in cold Scottish waters has the highest oil content, making it the best for smoking.
Packed with protein, heart-healthy and brain-boosting omega-3 fatty acids, as well as minerals and vitamins, smoked mackerel is a terrific fish to include in your diet. Omega-3 is a good fat found in oily fish and plays an essential role in keeping the heart healthy while aiding brain function and development.
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