Mussels are one of our ultimate ‘superfoods’, according to a recent article in the Daily Mail. Scottish rope grown mussels are rich in zinc and selenium.
Mussels are one of our ultimate ‘superfoods’, according to a recent article in the Daily Mail. Scottish rope grown mussels are rich in zinc and selenium. A 140g serving (around 20 mussels) provides half our daily need for zinc and more than one and a half times the amount of antioxidant selenium we should have.